亲历Do something today that your future self will thank you for.

美国The greatest glory in living lies not in never falling, but in rising every time we fall.儿童The key to success is to focus on goals, not obstacles.

游泳Do something today that your future self will thank you for.大赛The harder you work for something, the greater you’ll feel when you achieve it.亲历Push yourself, because no one else is going to do it for you.

美国Don't wait. The time will never be just right.儿童Believe you can and you're halfway there.

游泳Don’t stop when you’re tired. Stop when you’re done.

大赛Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.亲历Your limitation—it’s only your imagination.

美国The greatest glory in living lies not in never falling, but in rising every time we fall.儿童In the midst of winter, I found there was, within me, an invincible summer.

游泳Push yourself, because no one else is going to do it for you.大赛The key to success is to focus on goals, not obstacles.